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What is Aromatherapy Massage?
Aromatherapy is the use of essential oils to promote healing and a feeling of well-being and relaxation in the recipient.The essential oils are extracted from the parts of herbs and plants and contain all the properties of the plants themselves. There are several ways of applying the oils, including adding the oils to your bath, or inhaling them, but the most popular and effective is through massage.
When choosing the oils for an aromatherapy massage, our aromatherapist generally creates a synergistic blend of three oils which are then added to a carrier oil or may use a pre-blend. A synergistic blend means that when a particular set of oils are combined together, they enhance each other's properties, and make a pleasing scent. According to the International Federation of Aromatherapists: "A blend of Lavender and Ylang Ylang can be more effective in normalising blood pressure than either of the oils used on their own."
|Aromatherapy Back, Neck & Shoulder Massage||30mins||£25|
|Aromatherapy Indian Head Massage||30mins||£25|
|Aromatherapy Body Massage||60mins||£40|
|Aromatherapy Hot Stones Massage||70mins||£65|
What is Sports Therapy?
Sports Therapy is a combination of a deep tissue massage and manipulation of the body to increase flexibility, endurance and is used to aid the prevention and treatment of sports injuries.
Sports Therapy is the most effective way to recover from a debilitating injury, no matter whether your a full time athlete or simply an occasional jogger. Over the years Sports Therapy has progressed from just treating ''injured athletes'' to dealing with many common muscular complaints such as back pain, mobility problems, postural problems and work related conditions.
What does the treatment entail?
What are the Benefits of Sports Therapy Massage?
Massage, applied skilfully, is the most effective therapy for releasin muscle tension and restoring balance to the musculo-skeletal system. Received regularly this may help athletes prevent injuries, which might otherwise be caused by overuse. A constant build up of tension in the muscles from regular ativity may lead to stresses on joints, ligaments, tendons, as well as the muscles themselves.
|Warm Up Massage||10mins||£5|
|Warm Down Massage||10mins||£5|
|30 Minute Massage||30mins||£20|
|60 Minute Massage||60mins||£30|
|Recovery from Injury*||POA|
This generally depends on your own specific requirements however treatments are carried out in 30 or 60 minute blocks
Can I Book Regular Sessions?
Yes, following your initial consultation a treatment plan will be agreed, however, should you require a Full Body Massage you can book these at your own convenience. Should you have any queries please ask one of our therapists.
When are these treatments available?
Currently available on Tuesday mornings and Thursday afternoon/evening
Other appointments are available on request, call 01302 323499
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